Since my boys started soccer 6 years back I have never seen this drill performed on any academy or rec team and was hoping someone could verify this drill as one commonly used today.
On one foot hop forward about 30 yards straight line in the least amount of hops without dropping the other foot to the ground as quickly as possible then alternate to the other foot in the next round.
Sounds like a player elimination drill to me.
On one foot hop forward about 30 yards straight line in the least amount of hops without dropping the other foot to the ground as quickly as possible then alternate to the other foot in the next round.
Sounds like a player elimination drill to me.


